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BLD Options
Saving you calories and cash one recipe at a time
Quick & Easy Chia Pudding
Not only great for your guy but also great for when you're on the go!

1 Serving
103 Calories; 4F/15C/3P
Ingredients
- ▪️10 Grams Chia Seeds
▪️75 ml Almond Milk (or alternative)
❗️I use unsweetened vanilla but use what you like best!
▪️55 Grams Strawberry
▪️55 Grams Blueberry
▪️Dash Of Cinnamon
▪️Optional to top with syrup
How to
1. Combine chia seeds and almond milk in a bowl, mix together and let sit for 7-10 minutes
2. After 7-10 minutes mix up again and let sit for another 7-10 minutes
❗️After the first 7-10 minutes you should notice some thickening going on!
3. Top with fruit of choice, cinnamon, and syrup of choice!
❗️can also add peanut butter, cookie butter, dessert hummus, nuts, etc!
Buy It & Try It
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